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THE CHEF ENCYCLOPEDIA:
Culinary Herb & Spice Reference Guide

Garlic
(Allium sativum)
Family: Liliaceae
Native to central Asia, Garlic is a plant with a long history of use not only as a food, but also as a folk medicine. Garlic is the dried root of Allium sativum, a member of the lily family. Garlic grows in a bulb that consists of a number of cloves, each protected by a layer of skin but held together in one larger unit by additional layers of skin. With its distinctive odor and flavor, Garlic is used in cuisines throughout the world, and is indispensable in Chinese, Italian, and Mexican foods. Medicinal uses of garlic are numerous and include claims that eating garlic reduces heart problems. Medically, the most important compound in garlic is allicin, representing about 0.24% of the weight. Allicin is changed via several pathways into ajoene and thioacrolein with strong antithrombotic factor, increasing the length of time it takes for blood to clot, and important in preventing heart disease.

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